Let's make a delicious dish!

Today, I introduce recipes to easily make special ingredients.

special ingredients are Kastuobushi and Fusilli.

Kastuobushi is a smoked and dried bonito(Spanish mackerel). Udon soup in japan simmers Kastuobushi like simmering anchovy soup when we make noodles in Korea. The effect of kastuobushi is to be high in the content of protein, abundant amino acid to lower cholesterol level.

Fusilli is the kind of pasta. It has a crispate shape like a screw. It is low-carbohydrate pasta among the pasta

1. Spam Donburi

Ingredients: spam, onion, egg, scallion, rice, kastuobushi, water

Seasonings: sugar, soy sauce, pepper

① soak kastuobushi in the warrn water(10 minutes)

② prepare seasoning mixed sugar, soy sauce, peppers

③ brown spam lightly

④ add seasonings in the kastuobushi soup

⑤ pour additional kastuobushi soup in the pot and turn down the gas when soup boils

⑥ pour egg and spam in the pot and turn down the gas when egg is boiled

⑦ place it on top of my rice and eat delightfully!

2. Fusilli Tomato pasta

Ingredient: Fusilli, tomato sauce, olive oil, onion, garlic, cans of tuna

① Simmer salt and Fusilli in the boiling water(10 minutes)

② Pour olive oil, roast garlic and onion in the pan

③ Add tomato sauce and a can of tuna

④ Mix prepared sauce with boiled fusilli

⑤ Put Fusilli tomato pasta in a concave bowl and eat delightfully!

Making two dishes aren’t so hard
Let’s go to the kitchen.